MOODWATCHERS website of psychologist and author Shane Martin

Skip to content
  • MOODWATCHERS LIBRARY
  • WELL-BEING SEMINARS FOR STAFF
  • SHANE MARTIN’S BOOK
  • CONTACT SHANE
  • ABOUT SHANE MARTIN
  • RESOURCES
  • NEED HELP?

RESOURCES

RESILIENCE European School of Varese

RENEWALSLIDES

SCIENCEOFBOUNCIBILTY7TIPS – RESILIENCE SLIDES

YOURPRECIOUSLIFESLIDES CLICK HERE

ANXIETY TALK PLEASE CLICK HERE

MINDINGOURSELVES

 

 

Subscribe free to my blog via Email

Enter your email address and click 'subscribe' and you will receive the latest news about upcoming events as well as the articles posted here.

Join 21,801 other subscribers

MOODWATCHERS WEEKLY COURSE NOW AVAILABLE ONLINE

Email: office@moodwatchers.com to be placed on the waiting list for the next course

The Moodwatchers course provides you with an opportunity to create space for yourself each week to get away from your daily stresses and strains of life. Participants will have an opportunity to reflect on their lives and learn what science has uncovered about becoming healthier, happier and more resilient. The focus will be on simple yet powerful practices to enhance the quality of your life.

The course contains the best material that I teach condensed into a series of six one-hour ‘live’ lessons online. Class numbers will be limited to allow for an intimate learning experience. The no-nonsense practical ideas from my book ‘Your Precious Life-How to Live it Well’ will be delivered in an informal and easy-to-understand style.

Recent Posts

  • Why worry too much? June 7, 2022
  • IT’S GOODBYE TO ZOOM – I’M GOING NORTH!! June 6, 2022
  • FREE PRESCRIPTION FOR PEOPLE WHO WORRY TOO MUCH May 11, 2022
  • Get outside! February 13, 2022
  • IT’S BACK AGAIN! January 10, 2022
  • The best new year resolution you could make is to make none at all December 30, 2021
  • ARE YOU FED UP WITH IT ALL? November 17, 2021
  • Are you fed up with this pandemic? November 11, 2021
  • Are you an addict? November 3, 2021
  • TURN THE MUSIC ON! October 30, 2021
  • PLEASE WAKE UP! October 27, 2021
  • From the Deep Fat Fryer to the Hawk’s Well Theatre October 10, 2021
  • Worrying solves nothing! October 5, 2021
  • Online Well-being seminars for Final Year Students September 22, 2021
  • HOW MUCH MONEY DO YOU NEED? September 18, 2021
  • Don’t miss it! September 15, 2021
  • 10 TIPS FOR MAXIMISING THE WEEKEND September 11, 2021
  • MOODWATCHERS IS BACK – a brand new course September 1, 2021
  • Does your staff need a psychological ‘lift’? September 1, 2021
  • The Psychology of Renewal – a brand new seminar with Shane Martin August 5, 2021
  • Maybe you’re in the wrong job! June 21, 2021
  • 5 BIG UNTRUTHS THAT WE NEED TO KNOW ABOUT April 7, 2021
  • Cuddle up to an optimist! April 6, 2021
  • Are you laughing enough? March 20, 2021
  • Don’t let days slip by! January 16, 2021
  • Free Prescription for the Worrier January 8, 2021
  • Wishing you a Christmas full of peace and hope December 21, 2020
  • MUSIC IS ESSENTIAL October 24, 2020
  • 6 Hidden Truths about the Leaving Certificate or A Levels that we find out years later September 7, 2020
  • IT’S TOUGH TIMES FOR SCHOOL COMMUNITIES! August 25, 2020
  • Don’t dump your friendships out? August 17, 2020
  • POSITIVE PARENTING FOR HAPPIER HOMES: New Online Parenting Course July 3, 2020
  • Never lose sight of the sun! June 23, 2020
  • You’ve got to be cruel to be kind!—not always true June 19, 2020
  • WE NEED TO LEARN FROM CRISIS… May 23, 2020
  • I almost forgot to invite you…………. May 7, 2020
  • Sometimes we need a little push…..  May 3, 2020
  • 10 TIPS FOR GIVING ANXIETY THE BOOT! April 26, 2020
  • ONLINE RESILIENCE SEMINARS FOR SCHOOL TEAMS April 25, 2020
  • Working from Home – Some tips for easing new stresses April 18, 2020
  • I’M ONLINE! Online seminars/training for teachers and health professionals March 30, 2020
  • Are you a know-all? February 26, 2020
  • Optimism is worth working on…. February 23, 2020
  • Have you lost some sparkle in your life? February 22, 2020
  • Are you taking the positive experiences of life for granted? February 17, 2020
  • You may be more lonely than you think you are! February 16, 2020
  • THE BIGGEST KEY TO A LONG HEALTHY AND HAPPY LIFE IS REVEALED September 21, 2019
  • IT’S THE WEEKEND!! Don’t lose out on its potential to refresh and re-energise you! September 20, 2019
  • Savouring my birthday treat…… September 15, 2019
  • Time stopped for me this weekend. September 1, 2019
  • It’s not all about yourself!! August 19, 2019
  • THE THERAPY THAT WE ALL NEED IS RIGHT BESIDE US! August 15, 2019
  • 6 Hidden Truths about the Leaving Certificate Results ( same for ‘A’ Levels!) August 12, 2019
  • Are you taking it all in? August 11, 2019
  • BEAUTY CAN HIDE IN DARK PLACES August 9, 2019
  • TAKE CHARGE OF TODAY! July 29, 2019
  • MAKE SURE YOU HAVE AT LEAST ONE OPTIMIST ON EVERY COMMITTEE! July 24, 2019
  • Don’t let your life go stale? July 22, 2019
  • BRING THE CHILDREN WITH YOU! July 4, 2019
  • Hooray for the teachers! June 28, 2019

Archives

  • June 2022
  • May 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • June 2021
  • April 2021
  • March 2021
  • January 2021
  • December 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • January 2019
  • September 2018
  • August 2018
  • July 2018
  • May 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • September 2017
  • August 2017
  • July 2017
  • May 2017
  • April 2017
  • March 2017
  • November 2016
  • September 2016
  • August 2016
  • June 2016
  • May 2016
  • March 2016
  • January 2016
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • February 2015
  • January 2015
  • December 2014
  • October 2014
  • September 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • February 2014
  • December 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012

SEARCH

Proudly powered by WordPress