MOODWATCHERS website of psychologist and author Shane Martin
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MOODWATCHERS WEEKLY COURSE NOW AVAILABLE ONLINE

Email: office@moodwatchers.com to be placed on the waiting list for the next course

The Moodwatchers course provides you with an opportunity to create space for yourself each week to get away from your daily stresses and strains of life. Participants will have an opportunity to reflect on their lives and learn what science has uncovered about becoming healthier, happier and more resilient. The focus will be on simple yet powerful practices to enhance the quality of your life.

The course contains the best material that I teach condensed into a series of six one-hour ‘live’ lessons online. Class numbers will be limited to allow for an intimate learning experience. The no-nonsense practical ideas from my book ‘Your Precious Life-How to Live it Well’ will be delivered in an informal and easy-to-understand style.

Recent Posts

  • Kindness is never wasted May 19, 2023
  • Are you joining me in Dublin on the 27th? May 4, 2023
  • Time to catch-up? April 29, 2023
  • Need some time-out? April 25, 2023
  • It’s the weekend -Don’t let it slip away! April 14, 2023
  • Are you a spacer? April 13, 2023
  • Live Life Well seminar comes to Dublin in May April 1, 2023
  • A chance to get away from the ‘noise’ of life…. March 16, 2023
  • Sometimes you have to push yourself more! March 15, 2023
  • Are you coming to SLIGO? March 5, 2023
  • Psychology for everyone! February 3, 2023
  • Try to love yourself more today! January 24, 2023
  • Moodwatchers Psychology Course starting soon! January 12, 2023
  • Consult before you decide! January 9, 2023
  • Rising to Challenge – Special Online Seminar for Final Year Students January 5, 2023
  • Don’t take friendships for granted! December 16, 2022
  • All kinds of friendships are good for us November 29, 2022
  • PUT A BOUNCE IN YOUR STEP! September 15, 2022
  • 6 Hidden Truths about the big exams that we find out years later August 19, 2022
  • WELL-BEING SEMINARS FOR STUDENTS August 16, 2022
  • ARE YOU DRIFTING? July 20, 2022
  • Why worry too much? June 7, 2022
  • FREE PRESCRIPTION FOR PEOPLE WHO WORRY TOO MUCH May 11, 2022
  • Get outside! February 13, 2022
  • The best new year resolution you could make is to make none at all December 30, 2021
  • ARE YOU FED UP WITH IT ALL? November 17, 2021
  • Are you fed up with this pandemic? November 11, 2021
  • Are you an addict? November 3, 2021
  • TURN THE MUSIC ON! October 30, 2021
  • PLEASE WAKE UP! October 27, 2021
  • From the Deep Fat Fryer to the Hawk’s Well Theatre October 10, 2021
  • Worrying solves nothing! October 5, 2021
  • Online Well-being seminars for Final Year Students September 22, 2021
  • HOW MUCH MONEY DO YOU NEED? September 18, 2021
  • Don’t miss it! September 15, 2021
  • 10 TIPS FOR MAXIMISING THE WEEKEND September 11, 2021
  • MOODWATCHERS IS BACK – a brand new course September 1, 2021
  • Does your staff need a psychological ‘lift’? September 1, 2021
  • The Psychology of Renewal – a brand new seminar with Shane Martin August 5, 2021
  • Maybe you’re in the wrong job! June 21, 2021
  • 5 BIG UNTRUTHS THAT WE NEED TO KNOW ABOUT April 7, 2021
  • Cuddle up to an optimist! April 6, 2021
  • Are you laughing enough? March 20, 2021
  • Don’t let days slip by! January 16, 2021
  • Free Prescription for the Worrier January 8, 2021
  • Wishing you a Christmas full of peace and hope December 21, 2020
  • MUSIC IS ESSENTIAL October 24, 2020
  • 6 Hidden Truths about the Leaving Certificate or A Levels that we find out years later September 7, 2020
  • IT’S TOUGH TIMES FOR SCHOOL COMMUNITIES! August 25, 2020
  • Don’t dump your friendships out? August 17, 2020
  • POSITIVE PARENTING FOR HAPPIER HOMES: New Online Parenting Course July 3, 2020
  • Never lose sight of the sun! June 23, 2020
  • You’ve got to be cruel to be kind!—not always true June 19, 2020
  • WE NEED TO LEARN FROM CRISIS… May 23, 2020
  • I almost forgot to invite you…………. May 7, 2020
  • Sometimes we need a little push…..  May 3, 2020
  • 10 TIPS FOR GIVING ANXIETY THE BOOT! April 26, 2020
  • ONLINE RESILIENCE SEMINARS FOR SCHOOL TEAMS April 25, 2020
  • Working from Home – Some tips for easing new stresses April 18, 2020
  • I’M ONLINE! Online seminars/training for teachers and health professionals March 30, 2020

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