MOODWATCHERS website of psychologist and author Shane Martin

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SCIENCEOFBOUNCIBILTY7TIPS – RESILIENCE SLIDES

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MOODWATCHERS WEEKLY COURSE NOW AVAILABLE ONLINE

Email: office@moodwatchers.com to be placed on the waiting list for the next course

The Moodwatchers course provides you with an opportunity to create space for yourself each week to get away from your daily stresses and strains of life. Participants will have an opportunity to reflect on their lives and learn what science has uncovered about becoming healthier, happier and more resilient. The focus will be on simple yet powerful practices to enhance the quality of your life.

The course contains the best material that I teach condensed into a series of six one-hour ‘live’ lessons online. Class numbers will be limited to allow for an intimate learning experience. The no-nonsense practical ideas from my book ‘Your Precious Life-How to Live it Well’ will be delivered in an informal and easy-to-understand style.

Recent Posts

Calling all Moodwatchers! October 8, 2020
MOODWATCHERS IS BACK! October 4, 2020
NEW MOODWATCHERS PSYCHOLOGY COURSE STARTS SOON – BOOK NOW! September 28, 2020
6 Hidden Truths about the Leaving Certificate or A Levels that we find out years later September 7, 2020
IT’S TOUGH TIMES FOR SCHOOL COMMUNITIES! August 25, 2020
Don’t dump your friendships out? August 17, 2020
MOODWATCHERS VIA ZOOM August 7, 2020
POSITIVE PARENTING FOR HAPPIER HOMES: New Online Parenting Course July 3, 2020
Never lose sight of the sun! June 23, 2020
You’ve got to be cruel to be kind!—not always true June 19, 2020
FINAL MOODWATCHERS COURSE UNTIL THE AUTUMN: Book now! June 11, 2020
WE NEED TO LEARN FROM CRISIS… May 23, 2020
MOODWATCHERS IN THE MORNINGS May 19, 2020
NEW MOODWATCHERS PSYCHOLOGY COURSE STARTING SOON… May 12, 2020
I almost forgot to invite you…………. May 7, 2020
Sometimes we need a little push….. May 3, 2020
10 TIPS FOR GIVING ANXIETY THE BOOT! April 26, 2020
ONLINE RESILIENCE SEMINARS FOR SCHOOL TEAMS April 25, 2020
Working from Home – Some tips for easing new stresses April 18, 2020
Announcing another Moodwatchers Psychology Online Course: BOOK NOW April 14, 2020
KEEPING YOU IN TOUCH: ANOTHER MOODWATCHERS PSYCHOLOGY ONLINE COURSE! April 2, 2020
I’M ONLINE! Online seminars/training for teachers and health professionals March 30, 2020
Are you a know-all? February 26, 2020
Optimism is worth working on…. February 23, 2020
Have you lost some sparkle in your life? February 22, 2020
Are you taking the positive experiences of life for granted? February 17, 2020
You may be more lonely than you think you are! February 16, 2020
THE BIGGEST KEY TO A LONG HEALTHY AND HAPPY LIFE IS REVEALED September 21, 2019
IT’S THE WEEKEND!! Don’t lose out on its potential to refresh and re-energise you! September 20, 2019
Savouring my birthday treat…… September 15, 2019
Time stopped for me this weekend. September 1, 2019
It’s not all about yourself!! August 19, 2019
THE THERAPY THAT WE ALL NEED IS RIGHT BESIDE US! August 15, 2019
6 Hidden Truths about the Leaving Certificate Results ( same for ‘A’ Levels!) August 12, 2019
Are you taking it all in? August 11, 2019
BEAUTY CAN HIDE IN DARK PLACES August 9, 2019
TAKE CHARGE OF TODAY! July 29, 2019
MAKE SURE YOU HAVE AT LEAST ONE OPTIMIST ON EVERY COMMITTEE! July 24, 2019
Don’t let your life go stale? July 22, 2019
BRING THE CHILDREN WITH YOU! July 4, 2019
Hooray for the teachers! June 28, 2019
5 BIG UNTRUTHS THAT WE NEED TO UNLEARN June 14, 2019
WOULD YOU EVER MIX IT A LITTLE? May 15, 2019
Want a cost-free and simple strategy for reducing stress? May 6, 2019
A LOT OF STRESS IS UNNECESSARY April 27, 2019
LIFTING MOOD: Addressing the negative bias March 30, 2019
From a distance you can get a better overall perspective March 23, 2019
Watch how you think! January 31, 2019
NEVER LET THE MAGIC DIE! January 24, 2019
Are you HERE? 5 tips for being better connected September 24, 2018
FEEL LIKE A GOOD NIGHT OUT? CHOOSE YOUR MUSIC WISELY! September 7, 2018
Are you meeting your friends this weekend? September 1, 2018
10 TIPS FOR A MORE ENJOYABLE HOLIDAY August 1, 2018
Psychologists are human too! July 30, 2018
Are you a worrypot? There’s hope for you! July 23, 2018
Loving yourself is not just about being big-headed! July 20, 2018
Always make time for singing! July 19, 2018
EXERCISE IS FREE, HAS NO SIDE EFFECTS AND RIVALS MEDICATION FOR LIFTING MOOD July 16, 2018
Free Therapy at Strandhill Beach July 9, 2018
Some Practical Mood Boosters May 28, 2018

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