The Solas Drop-In centre in Monaghan is organising a Positive Mental Health Promotion event on Wednesday, 15th October at 7pm in the Four Seasons Hotel, Monaghan. It’s for the whole community. They’ve asked me to give a talk and its title is ‘Wake up! You’re here!’.

This is a wonderful opportunity to highlight the wonderful resource that Solas is in Monaghan, but also an opportunity to gather people together for a very positive message – that very simple strategies, if integrated into our approach to living, can enhance the quality of our lives. 

As a psychologist I spent the beginning of my career helping people with mental illness. In recent decades, I have advocated for psychology to be brought into the community and utilised to help everyone become healthier, happier, and more resilient.

It is not often that I find myself in Monaghan since I moved to Sligo, and I am looking forward immensely to it.

This is a free event but numbers are limited and you must book your place as soon as possible by contacting Alice at ⁨087 610 5375⁩ or email solascentre@hotmail.com.