In the Phoenix Park that evening we were about the witness our coming of age. Before our eyes our heroes would appear in their skin – blood, sweat and tears. The menu on offer that evening was phenomenal. Unrepeatable. It included Eurythmics, Big Country, Simple Minds and U2 as they basked in the glory of their War album. The crowd swayed. You had to watch yourself or you could be minced like meat. Milo had a big bushy head of curls. He looked like Art Garfunkle. Vincent also had big hair (still does!) and had ambitions to join the Boomtown Rats. ‘I hope U2 do Sunday Bloody Sunday’ I shouted but no one could hear me as Annie Lennox roared ‘Here Comes the Rain Again”. Actually the rain never came.
I was there for U2 but ensured we were on time to hear the other three mega bands on the bill. The atmosphere engulfed me. Simple Minds were the surprise package for me and rivalled U2 with a stunning live performance. I bought their album ‘New Gold Dream’ later that week in Conway’s Emporium in Carrickmacross.
U2 did sing Sunday Bloody Sunday ‘There’s been a lot of talk about this song, maybe too much talk’ shouted Bono ‘ This is not a rebel song – this is Sunday Bloody Sunday!’. I remember these sentences clearly as he carried a huge white flag around the stage. I had U2’s first album Boy on vinyl and on cassette. Cassette music was as portable as music got those years and a record player in a dormitory would never have worked out. I had belted out every track on this album for years in a conversion crusade of every boarder within ear’s reach. Now my heroes were belting their hits out to me. It was an amazing night. The only regret I have was not going to the loo before I got on the bus. My kidneys were tested in a way that they would never last nowadays.
Today I am savouring that special day from 1983. Scientific studies into to inner-happiness suggest that we should savour golden moments from our past more often. By working harder at learning to savour positive memories, we can cheer ourselves up when we’re feeling blue. Studies show that savouring positive events from the past is correlated with a greater sense of well-being, greater happiness, and even better health.
Part of life’s reality is its imperfection. Recalling special days from our lives re-energises us into the future and cultivates a sense of gratitude, which serves us well. Photographs or video clips are one way of reinforcing positive and uplifting memories. We can also store mental images and return to them to help us focus more clearly on the event and reap the positive feelings of those moments.
I met a woman who told me that she sends herself to sleep every night by recalling the happy times in her life. It probably helps her sleep more soundly. As I write this article the music of Simple Minds belts throughout my home. It vibrates through every room. I’m on my own so the music is very loud. I find myself back in the Phoenix Park. It’s 2017 but it feels like 1983 and I am energised for the weekend!
(c) Shane Martin