Some of the happiest people on this planet have a connection to a larger purpose. They build a life based on larger principles such as increasing knowledge or serving others. They believe that the journey of life is not all about what we have or haven’t got. It’s about others and their needs too.  This virtue – transcendence  is a fundamental ingredient of a living a fulfilling life. Practice looking outwards!  Volunteer your talents for the betterment of others or community. Science is telling us that the more we connect with the world around us and the more we seek a sense of purpose the greater our level of happiness will be.