EASING MINDS, LIFTING HEARTS
Spend a relaxing evening with author and psychologist Shane Martin as he engages you through his stories, humour and some of his poems. The focus will be on what science has shown to make people happier, what gives them more meaning and purpose in life, and what measures they can take to lead to overall greater health.
It will be an uplifting night as he shares some simple, practical, and most importantly, evidence-based strategies linked to a better quality of life based on his book ‘Your Precious Life – How to Live it
THURSDAY 14th JUNE IONTAS THEATRE, CASTLEBLAYNEY 8 pm
TUESDAY 26th JUNE BLACKBOX THEATRE, BELFAST 8 pm