ARMAGH, DUBLIN, GALWAY, CORK, SLIGO, NAVAN
Please click on link below to register. Book as soon as possible as places are limited!
Fee (inclusive of resource pack and light lunch) €95
Deposit of €25 paid online through Eventbrite. Book now. Limited places.
The REFRESH YOUR LIFE SEMINAR provides people with an opportunity to create a space for themselves to get away from their daily stresses and strains. You will have an opportunity to reflect on their lives and learn what science has uncovered about becoming healthier, happier and more resilient. The focus will be on simple yet powerful practices that can be incorporated into your life to reduce anxiety, stress, unhappiness and exhaustion. You will be offered pathways and strategies to help you enhance the quality of your life.
The seminars are organised over a series of Saturdays at various venues from 10.00 – 4.00 p.m. and the fee is €95. A deposit of €25 is required to hold your place. You can book online through the eventbrite link on this page. A ticket will be issued to you by email and you need to bring this with you on the day along with the balance of the fee (€70). Receipts and certificates attendance will be issued. Numbers are restricted and anyone interested should book in advance as soon as possible by following the relevant link.
FAQs (Frequently Asked Questions)
Who is the seminar for?
It is important to know that the seminar is for everyone and why people attend remains their own business. Often people working within the health professions attend for professional reasons. Sometimes an interest in psychology draws people to these events. Many managers attend to help them manage the everyday stresses of their work. Companies often sponsor their employees to avail of the seminar. However, most people enrol because they want to take time-out from a busy life schedule to learn simple evidence-based strategies linked to a better quality of life.
What material will be taught on the seminar?
The REFRESH YOUR LIFE seminar will contain the best material that Shane teaches – offering scientifcally validated strategies linked to achieving a better quality of life. The emphasis will be on simple changes and approaches that will potentially enhance our lives, offering pathways to greater inner-happiness, less stress and more fulfillment.
For people who have attended Shane’s courses or seminars before this is an excellent opportunity for a refresher course. It also serves as an excellent introduction to his material and style for those who have yet to experience his seminars.
Will participants have to share personal experiences?
The seminar will not intrude on anyone’s privacy. There will be some discussion but no one will feel under pressure to talk. Participants will at times be asked to reflect and write but this material will not be shared with anyone. Such exercises help participants focus better and remember what they want to change about their approach to lives.
Are there ID or minimum age requirements to enter the event?
The seminar is suitable to anyone over 16 years of age. All you have to do is bring your ticket to the event.
Are there parking facilities at the venue?
Free parking facilities are available at all venues.
What do I bring to the event?
Just yourself! You will find everything that you need in the resource pack that you receive on the day – including pen and paper.
How can I contact the organiser with any questions?
Any further queries should be directed by email to email@example.com. Alternatively, you can phone 071-9152653
What’s the refund policy?
Your deposit will be refunded fully if the event is cancelled.