MOODWATCHERS COMES TO SLIGO IN APRIL
RADISSON BLU HOTEL, SLIGO
Book now to ensure your place
The course will take place in the Radisson hotel, Sligo starting on Thursday 24th April at 8 p.m. and continues for eight consecutive Thursdays (1st May, 8th May, 15th May, 22nd May, 29th May, 5th June, 12th June). You are required to pre-register for this course and should email your name, address, contact number to email@example.com. You will receive an email confirming that a place has been reserved for you. Moodwatchers will be in contact with you closer to the event with more information about the course.
Moodwatchers is a self-help psychology course open to the general public. Through a series of eight consecutive weekly classes I teach people how to be healthier and happier and more resilient. The content is based on the very latest scientific research. The intention is to empower people towards a better quality of life. It has been delivered at venues throughout Ireland over the last ten years.
The cost of the course is €160 which is inclusive of materials. Most people pay as they go (€20) weekly and receipts are issued at the end of the course. You do not have to go to all the classes as a different theme is covered each week. You only pay for the classes that you attend. A list of upcoming courses can be found below. It is advisable to book a place NOW by emailing your name, address and mobile number to firstname.lastname@example.org. If you scroll down on this page you will find a link where you can download the brochure which gives more comprehensive details on the course.
You are welcome to ‘parachute’ into any course at any stage but you need to contact Moodwatchers in advance at email@example.com
CASHEL COMMUNITY SCHOOL IS A HAPPY PLACE
Here’s a happy school! I visited this school in Tipperary twice and it seems that it has got the happiness bug!! Click on the link below. Thanks to teacher Ms. Ryan for emailing me the link. Best regards to Eddie and the whole team in Cashel.
WHAT IS MOODWATCHERS?
Moodwatchers is a self-help psychology course open to the general public. Through a series of eight consecutive weekly classes I teach people how to be healthier and happier. The content is based on the very latest scientific research. The intention is to empower people towards a better quality of life. It has been delivered at venues throughout Ireland over the last ten years.
Why people attend the course remains their own business. Some people have an interest in psychology or work within the education or health sector and enrol for those reasons. Sometimes people may suffer from stress or low mood and want to embark on strategies that are proven to alleviate symptoms. Basically, a space is created in the week when we examine our lives and learn strategies linked to better health and a deeper happiness. There is no talking, group work or sharing and this means that everyone’s privacy is protected. Each class has a different theme. It is hoped that participants can attend all the classes but it is still possible to dip in and out of the course.
Traditionally, the best of psychology has been reserved solely for people who have taken a hit in life. Although it has a crucial contribution to make in the area of treatment I believe that it has an even more important role to play in preparing us for the inevitable challenges of life and teaching us how to remain resilient in times of crisis. I believe that it is never to late to be healthier and happier no matter what are life circumstances. This is called hope. It is never too late to embrace a better quality of life. Indeed, we underestimate our own potential to bring about wonderful change for ourselves. Often it is very simple things that need to be incorporated into our everyday experiences that make a huge difference. The content of Moodwatchers is evidence-based and participants are encouraged to integrate it into their lives.