REFRESH YOUR LIFE SEMINARS – AUTUMN/WINTER 2014

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RUSHING AND FUSSING?

NO TIME TO THINK?

LIFE PASSING YOU BY?

MAYBE, IT’S TIME TO PRESS THE PAUSE BUTTON?

REFRESH YOUR LIFE SEMINARS OFFER YOU AN OPPORTUNITY TO LEARN ABOUT HEALTH, HAPPINESS AND HOPE

VENUES AND DATES : SEE BELOW

A series of special one-day seminars with psychologist Shane Martin has been organised across various locations throughout the country over the coming months. The REFRESH YOUR LIFE SEMINAR provides people with an opportunity to create a space for themselves to get away from their daily stresses and strains. Participants will have an opportunity to reflect on their lives and learn what science has uncovered about becoming healthier, happier and more resilient. The focus will be on simple yet powerful practices that can be incorporated into your life to help break the cycle of anxiety, stress, unhappiness and exhaustion.

The REFRESH YOUR LIFE seminar contains the best material that Shane teaches from his Moodwatchers course condensed into a single day. It is an excellent opportunity for people who find it difficult to commit to the weekly course. It is also a wonderful chance for people who did the course years ago to refresh and recommit to the strategies learned at that time. For many others it’s an excellent introduction to the powerful material that he teaches.

The seminar will not intrude on anyone’s privacy. There will be some discussion but no one will feel under pressure to talk. It is important to know that the seminar is for everyone and why people attend remains their own business. Often people working within the health profession attend for professional reasons. Sometimes an interest in psychology draws people to these events. However, most people attend because they want to take time-out from a busy life schedule to learn simple evidence-based strategies linked to a better quality of life.

The seminars are organised over a series of Saturdays from 10.30 – 4.00 p.m. and the fee of €50 is payable on the day. You should book in advance by phoning 071-9152653 as soon as possible or by emailing their name, address and contact details to moodwatchers@eircom.net

SATURDAY 4th OCTOBER: REGENCY HOTEL, DRUMCONDRA, DUBLIN 9

SATURDAY 11th OCTOBER: ARDBOYNE HOTEL, NAVAN

SATURDAY 25th OCTOBER: MALDRON HOTEL, WEXFORD

SATURDAY 8th NOVEMBER: KINGSLEY HOTEL, CORK

Fee: €50 payable on the day

BOOK AS SOON AS POSSIBLE

In order to book please phone 071- 9152653 or email your name, postal address, contact number to moodwatchers@eircom.net

 

 

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4 Responses to REFRESH YOUR LIFE SEMINARS – AUTUMN/WINTER 2014

  1. Shane, (the clue is in the name I guess! :) )

    Inspirational talk today Shane, at Biz Camp Monaghan; full of fun , joy,wit,and of course a sprinkling of pathos.

    Thank you, for coming back to Monaghan Biz Camp,and for giving us more of your time and wonderful insights.

    Certainly was “refreshing” and informative,yet again.

    Can’t wait for the next one…whenever,and wherever,it may be.

    C.J McEleavy

  2. Stacey

    You were absolutely brilliant to listen to today, really enjoyed it. Thank you from St. Joseph’s Rochfortbridge!

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