REFRESH YOUR LIFE SEMINARS: SUMMER 2014

 

All seminars are delivered by psychologist Shane Martin

Often we find ourselves rushing to the next thing  or wondering about the last thing we did or didn’t do. We miss the bit in the middle – life. People are so busy that the openly admit that they haven’t got time to think. Life flies by. We seem to be passengers on the train of life.

Sometimes we need to step outside the circle and create some space for ourselves. We all want to be healthy and happy but often wait until we are ill to talk about health or ask about happiness when we feel a deep sadness.

The Refresh Your Life seminar allows you a day to yourself. You will learn about managing stress but also about how to embrace a better quality of life.

10.30 – 3.30 p.m.

Suitable for everyone

BALLYMOTE (Co. Sligo): Ballymote Family Resource Centre, Monday 28th July, 2014

THURLES: Tipperary Education Centre, St. Patrick’s College: Tuesday 29th July, 2014

CAVAN Hotel Kilmore, Dublin Road: Saturday 9th August, 2014

SOUTH DUBLIN: Blackrock Education Centre, Saturday 20th September, 2014

More venues/dates to be added shortly

Fee: €50 payable on the day

LIMITED PLACES – BOOK AS SOON AS POSSIBLE

Booking is essential as numbers will be restricted. It is important to book as soon as possible to guarantee a place.

In order to book please phone 071- 9152653 or email your name, postal address, contact number to moodwatchers@eircom.net

 

 

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