RUSHING AND FUSSING?
NO TIME TO THINK?
LIFE PASSING YOU BY?
MAYBE, IT’S TIME TO PRESS THE PAUSE BUTTON?
REFRESH YOUR LIFE SEMINARS OFFER YOU AN OPPORTUNITY TO LEARN ABOUT HEALTH, HAPPINESS AND HOPE
VENUES AND DATES : SEE BELOW
A series of special one-day seminars with psychologist Shane Martin has been organised across various locations throughout the country over the coming months. The REFRESH YOUR LIFE SEMINAR provides people with an opportunity to create a space for themselves to get away from their daily stresses and strains. Participants will have an opportunity to reflect on their lives and learn what science has uncovered about becoming healthier, happier and more resilient. The focus will be on simple yet powerful practices that can be incorporated into your life to help break the cycle of anxiety, stress, unhappiness and exhaustion.
The REFRESH YOUR LIFE seminar contains the best material that Shane teaches from his Moodwatchers course condensed into a single day. It is an excellent opportunity for people who find it difficult to commit to the weekly course. It is also a wonderful chance for people who did the course years ago to refresh and recommit to the strategies learned at that time. For many others it’s an excellent introduction to the powerful material that he teaches.
The seminar will not intrude on anyone’s privacy. There will be some discussion but no one will feel under pressure to talk. It is important to know that the seminar is for everyone and why people attend remains their own business. Often people working within the health profession attend for professional reasons. Sometimes an interest in psychology draws people to these events. However, most people attend because they want to take time-out from a busy life schedule to learn simple evidence-based strategies linked to a better quality of life.
The seminars are organised over a series of Saturdays from 10.30 – 4.00 p.m. and the fee of €50 is payable on the day. You should book in advance by phoning 071-9152653 as soon as possible or by emailing their name, address and contact details to firstname.lastname@example.org
SATURDAY 4th OCTOBER: REGENCY HOTEL, DRUMCONDRA, DUBLIN 9
SATURDAY 11th OCTOBER: ARDBOYNE HOTEL, NAVAN
SATURDAY 25th OCTOBER: MALDRON HOTEL, WEXFORD
SATURDAY 8th NOVEMBER: KINGSLEY HOTEL, CORK
Fee: €50 payable on the day
BOOK AS SOON AS POSSIBLE
In order to book please phone 071- 9152653 or email your name, postal address, contact number to email@example.com