Often we find ourselves rushing to the next thing or wondering about the last thing we did or didn’t do. We miss the bit in the middle – life. People are so busy that the openly admit that they haven’t got time to think. Life flies by. We seem to be passengers on the train of life.
Sometimes we need to step outside the circle and create some space for ourselves. We all want to be healthy and happy but often wait until we are ill to talk about health or ask about happiness when we feel a deep sadness.
The Refresh Your Life seminar allows you a day to yourself. You will learn about managing stress but also about how to embrace a better quality of life.
10.30 – 3.30 p.m.
Suitable for everyone
BALLYMOTE (Co. Sligo): Ballymote Family Resource Centre, Monday 28th July, 2014
THURLES: Tipperary Education Centre, St. Patrick’s College: Tuesday 29th July, 2014
CAVAN Hotel Kilmore, Dublin Road: Saturday 9th August, 2014
SOUTH DUBLIN: Blackrock Education Centre, Saturday 20th September, 2014
More venues/dates to be added shortly
Fee: €50 payable on the day
LIMITED PLACES – BOOK AS SOON AS POSSIBLE
Booking is essential as numbers will be restricted. It is important to book as soon as possible to guarantee a place.
In order to book please phone 071- 9152653 or email your name, postal address, contact number to firstname.lastname@example.org