A special one-day seminar with psychologist Shane Martin has been organised for the Kingsley Hotel, Cork on Saturday November 8th, 2014. The REFRESH YOUR LIFE SEMINAR provides people with an opportunity to create a space for themselves to get away from their daily stresses and strains. Participants will have an opportunity to reflect on their lives and learn what science has uncovered about becoming healthier, happier and more resilient. The focus will be on simple yet powerful practices that can be incorporated into your life to help break the cycle of anxiety, stress, unhappiness and exhaustion.
The REFRESH YOUR LIFE seminar contains the best material that Shane teaches from his Moodwatchers course condensed into a single day. It is an excellent opportunity for people who find it difficult to commit to the weekly course. It is also a wonderful chance for people who did the course years ago to refresh and recommit to the strategies learned at that time. For many others it’s an excellent introduction to the powerful material that he teaches. It is a rare opportunity for people in the south of Ireland to attend the REFRESH YOU LIFE seminar.
The seminar will not intrude on anyone’s privacy. There will be some discussion but no one will feel under pressure to talk. It is important to know that the seminar is for everyone and why people attend remains their own business. Often people working within the health profession attend for professional reasons. Sometimes an interest in psychology draws people to these events. However, most people attend because they want to take time-out from a busy life schedule to learn simple evidence-based strategies linked to a better quality of life.
The seminar is from 10.30 – 4.00 p.m. and the fee of €50 is payable on the day. Numbers are restricted and anyone interested should book in advance by phoning 071-9152653 as soon as possible or by emailing their name, address and contact details to email@example.com
*SATURDAY 25th OCTOBER: MALDRON HOTEL, WEXFORD (Postponed until early 2015)
Fee: €50 payable on the day
LIMITED PLACES – BOOK AS SOON AS POSSIBLE
Booking is essential as numbers will be restricted. It is important to book as soon as possible to guarantee a place.
In order to book please phone 071- 9152653 or email your name, postal address, contact number to firstname.lastname@example.org