UPCOMING COURSES/SEMINARS

MOODWATCHERS COMES TO SLIGO IN APRIL

1369345208640

RADISSON BLU HOTEL, SLIGO 

Book now to ensure your place

The course will take place in the Radisson hotel, Sligo starting on Thursday 24th April at 8 p.m. and continues for eight consecutive Thursdays (1st May, 8th May, 15th May, 22nd May, 29th May, 5th June, 12th June).  You are required to pre-register for this course and should email your name, address, contact number to moodwatchers@eircom.net. You will receive an email confirming that a place has been reserved for you. Moodwatchers will be in contact with you closer to the event with more information about the course.

CLICK HERE TO DOWNLOAD MOODWATCHERS BROCHURE

Moodwatchers is a self-help psychology course open to the general public. Through a series of eight consecutive weekly classes I teach people how to be healthier and happier and more resilient. The content is based on the very latest scientific research. The intention is to empower people towards a better quality of life. It has been delivered at venues throughout Ireland over the last ten years.

The cost of the course is €160 which is inclusive of materials. Most people pay as they go (€20) weekly and receipts are issued at the end of the course. You do not have to go to all the classes as a different theme is covered each week. You only pay for the classes that you attend. A list of upcoming courses can be found below.  It is advisable to book a place NOW by emailing your name, address and mobile number to moodwatchers@eircom.net.  If you scroll down on this page you will find a link where you can download the brochure which gives more comprehensive details on the course.

You are welcome to ‘parachute’ into any course at any stage but you need to contact Moodwatchers in advance at moodwatchers@eircom.net

CASHEL COMMUNITY SCHOOL IS A HAPPY PLACE

Here’s a happy school! I visited this school in Tipperary twice and it seems that it has got the happiness bug!! Click on the link below. Thanks to teacher Ms. Ryan for emailing me the link. Best regards to Eddie and the whole team in Cashel.

Cashel Community School has got the happiness bug! Click here

 

 

 

WHAT IS MOODWATCHERS?

IMG_3083Moodwatchers is a self-help psychology course open to the general public. Through a series of eight consecutive weekly classes I teach people how to be healthier and happier. The content is based on the very latest scientific research. The intention is to empower people towards a better quality of life. It has been delivered at venues throughout Ireland over the last ten years.

Why people attend the course remains their own business. Some people have an interest in psychology or work within the education or health sector and enrol for those reasons. Sometimes people may suffer from stress or low mood and want to embark on strategies that are proven to alleviate symptoms. Basically, a space is created in the week when we examine our lives and learn strategies linked to better health and a deeper happiness. There is no talking, group work or sharing and this means that everyone’s privacy is protected. Each class has a different theme. It is hoped that participants can attend all the classes but it is still possible to dip in and out of the course.

Traditionally, the best of psychology has been reserved solely for people who have taken a hit in life. Although it has a crucial contribution to make in the area of treatment I believe that it has an even more important role to play in preparing us for the inevitable challenges of life and teaching us how to remain resilient in times of crisis. I believe that it is never to late to be healthier and happier no matter what are life circumstances. This is called hope. It is never too late to embrace a better quality of life. Indeed, we underestimate our own potential to bring about wonderful change for ourselves. Often it is very simple things that need to be incorporated into our everyday experiences that make a huge difference. The content of Moodwatchers is evidence-based and participants are encouraged to integrate it into their lives.

 

 

 

14 Responses to UPCOMING COURSES/SEMINARS

  1. Padraic Morgan

    Hello Shane I attended your talk in St Clair’s Secondary School I found it very interesting I am looking forward to you coming to Sligo on the 13th March and looking forward to your Course …P Morgan

  2. Helen Redmond

    Hi Shane I was at your lecture at Bandon Grammar School on 22nd August. It was awesome. I wish the two hour lecture had been twice as long. Havent laughed so much in ages and learned so much and even better remembered what I had learned to share it with my family as we ate dinner together, eating slowly and having a second cup of tea after dinner while wearing unmatched socks and a forty minute walk later on followed by getting into the flow and getting lost in a great book!Thank you. It was brilliant. Helen Redmond

    • Shane

      Helen, thanks for sending the kind words. Humour is often described as a gift but it can also be a tool. It helps loosen people up and leaves them open to my message – that it’s never too late to be healthier and happier! You’re obviously an excellent learner! Keep doing the homework!

  3. Fiona Conroy

    Hi Shane, you gave a talk today at our seminar and I wanted you to know that you were so engaging and funny, you made a lot of sense and dealt with very human issues there’s no surprise there. I would love to come a seminar and maybe you come back next year to talk to us again. Thank you very much.

    FC

  4. Orla mahon

    Hi I’m interested in the course in castleblaney, can u send me the info

  5. Hi im wondering what is the email address that Moodwatchers,com is under,
    Thanks.

  6. Audrey Doyle

    I enjoyed your talk

    Thank you

    Audrey

  7. Gladys

    hi please can I have more information about your services please.
    Gladys

  8. Anne Culkin

    Hi Shane
    I was at a talk you gave at the Bush hotel last year. Fantastic.
    Anne in Sligo.

  9. Hilary Kilcawley

    When are you coming to Sligo again ???

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